Oh Happy Day (o happy day) !!
Tuesday Afternoon
Hi kids!
I wanted to connect with you all today...because...
Today is such a BEAUTIFUL day after such a black one yesterday.
My daughter and I went to a memorial service for a friend yesterday. And it was so gloomy all day. So dreary...
Not a great day for an elevated mood. Or a memorial service!
But today is the opposite--sunny and warm--just gorgeous. Thanks God. : ))
(Happy, happy)
Had a demonstration today at work re: self-defense. The instructor had a Liam Neeson thing going on sans Irish accent. He looked like Neeson in "Taken". But everything he taught us I have already learned from my hubby--he has a brown belt in Aikido.
So it was just a good refresher course for me.
I don't run the streets much anymore.
But for those of you who do:
1) LADIES: PLEASE TAKE THE EARBUDS OUT OF YOUR EARS AND PAY ATTENTION TO WHO AND WHAT IS AROUND YOU!
You are asking for trouble if you keep your senses preoccupied!
2) Pepper spray!!!
3) Always keep aware of your surroundings: whether man or woman.
4) Remember: SING!!! If someone has you in a choke hold: Shin, Instep, kNee, Groin.
Kick their shin with your foot and stomp down on the instep, you are have probably out of the chokehold with those two moves, so turn around and a knee to the groin should knock them down.
Don't forget the pepper spray!!
5) Oh and TAKE THE FRIGGING EARBUDS OUT OF YOUR EARS! YOU CAN'T STOP AN ATTACK BY JUST IGNORING THE ENVIRONMENT!
Okay love and kisses til the next...
Hi kids!
I wanted to connect with you all today...because...
Today is such a BEAUTIFUL day after such a black one yesterday.
My daughter and I went to a memorial service for a friend yesterday. And it was so gloomy all day. So dreary...
Not a great day for an elevated mood. Or a memorial service!
But today is the opposite--sunny and warm--just gorgeous. Thanks God. : ))
(Happy, happy)
Had a demonstration today at work re: self-defense. The instructor had a Liam Neeson thing going on sans Irish accent. He looked like Neeson in "Taken". But everything he taught us I have already learned from my hubby--he has a brown belt in Aikido.
So it was just a good refresher course for me.
I don't run the streets much anymore.
But for those of you who do:
1) LADIES: PLEASE TAKE THE EARBUDS OUT OF YOUR EARS AND PAY ATTENTION TO WHO AND WHAT IS AROUND YOU!
You are asking for trouble if you keep your senses preoccupied!
2) Pepper spray!!!
3) Always keep aware of your surroundings: whether man or woman.
4) Remember: SING!!! If someone has you in a choke hold: Shin, Instep, kNee, Groin.
Kick their shin with your foot and stomp down on the instep, you are have probably out of the chokehold with those two moves, so turn around and a knee to the groin should knock them down.
Don't forget the pepper spray!!
5) Oh and TAKE THE FRIGGING EARBUDS OUT OF YOUR EARS! YOU CAN'T STOP AN ATTACK BY JUST IGNORING THE ENVIRONMENT!
Okay love and kisses til the next...
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